Hip-Hop is all about breaking, locking & popping.
Breaking was the first ever hip-hop dance style.It usually involves either a one-on-one battle between B-boy & B-Girl or a battle between two crews-Teams of dancers.
Locking refers to ‘freezing or a sudden pause’ that involves locking in a place & after a brief freeze, moving again.
Popping involves quick contraction & relaxation of muscles to cause a jerk in the dancer’s body, referred to as a pop.
Scope & Benefits
Hip-Hop dancing is very popular in the entertainment industry especially in T.V. shows & movies.Because of its vigorous efforts, Hip-Hop is a great form of exercise that keeps one healthy in a fun way.